Disliking Yourself

Inner emptiness, the inability to tolerate being alone are symptomatic of a lack of self-knowledge, a poorly defined sense of self. Sufferers often describe the chronic condition as a feeling of loneliness. People with this problem usually have a desperate need for the regard and affection of others, said regard and affection providing the means to ward off, or at least ameliorate, painful self-dislike. Since they cannot accept themselves, they have a powerful need to forget themselves, to get out of themselves, to do something, anything, which will promote self-forgetfulness, self-oblivion. Psychologists claim that a lack of happy family life in childhood may lay the foundations for such a plight. A child unloved by its parents never learns to love itself.

Eleanor Rigby Statue in Liverpool

Like The Beatles’ “Eleanor Rigby,” you may experience self-alienation as a feeling of intense loneliness or inner emptiness. (photo: Erik Ribsskog)

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