A great deal of confusion surrounds the emotion we call anxiety. The feeling is unpleasant and makes us want to avoid whatever has aroused it, but we all know there are times (like going to the dentist) when we have to press on regardless. Few of us would ever think to describe anxiety as an asset. Yet life coach and holistic psychotherapist Robert Gerzon, author of Finding Serenity in the Age of Anxiety, actually believes anxiety can be extremely useful. In fact, he claims that “follow your anxiety” is as good a dictum as Joseph Campbell’s “follow your bliss”! He sincerely holds the view that anxiety will take us to the same destination as our bliss, a position predicated upon the idea that the pursuit of bliss will inevitably lead us into anxiety-inducing situations that we must face and overcome in order to achieve the bliss we seek.
Contrary to what you might expect, anxiety can be a very useful feeling. (Photo: Public Domain Photos)