I have been in psychotherapy for a very long time and have acquired a philosophical interest in some of the ideas behind the various psychological schools of thought. Inherent in them all is the concept of “liberating” the patient or client. I am sure no professional would ever put it this way, but psychologists are like the Allies storming ashore in Normandy to liberate Europe from the tyrant’s grip and restore democracy.
Psychotherapy seeks to liberate the sufferer from emotional pain thus restoring greater freedom of action. (Photo: Wikipedia)
No matter how one conceptualizes it, liberation implies some kind of oppressive situation from which the sufferer would like to be freed. Right away, we have a two-part scenario: the source of the oppression and the subject who suffers yet is not able (either from ignorance or incapacity) to do anything about the painful situation.
The authentic self comprises the unique set of our most potent and precious emotionally important ideas. We acquire the basics of these mental constructs as children when, through our behaviour, our genes interact with our physical and social environment. Their uniqueness is what makes us all natural individuals. (Yes, without even trying, if we can stay out of our own way.) Unless we make them conscious – and we can – these assorted emotionally important ideas live in the unconscious where they generate our true will. We are all born with the urge for self-realization and the capacities we want to fulfil are an integral part of the authentic self.
Functional aspects of the authentic self may be compared to the working parts of an old-fashioned sailing ship. (Image freeclipartnow.com)
An old-fashioned sailboat or square-rigged ship makes a useful metaphor for illustrating the importance of our emotionally important ideas. (Or as some would say, subjectively formed guiding principles). Once we are aware of them, these ideas or principles give our “ship of self” a number of useful qualities: